lynjoywal Member

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  • Life is great in the Sunshine State of Queensland - born and raised in Brisbane and love it!!!!
    in Roll Call! Where are you from? Comment by lynjoywal May 2017
  • I do a 500 calorie fast 2days per week. This was what really started my weight loss. Before that I was on 1200 calories per day and was losing nothing despite exercising - GP suggested (after checking my food diary) trying 800 calories but I thought if I can do 800, I can do 500 a couple of times per week. It's working a…
    in Fasting Comment by lynjoywal April 2017
  • I just turned 70 last month and I have also been a member of MFP for ages but, like you, I am now serious and weighing everything I eat. Nothing seems to help - I do Aqua Aerobics x 3 times a week. Must be something to do with age - everything else has slowed down so why not weight loss? That's my excuse and I'm sticking…
    in Are there any 70+ people out there? Comment by lynjoywal March 2017
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