_Justinian_ Member

^Listen to this person. It's important.

Trying to hydrate before hitting the gym and regretting going to IHOP earlier this morning.

Nice shoes!

Just curious, OP. How much water do you drink a day?

Anything that he can actually use or make use of. And not "insert adult activity here". He already gets that, so that's not really a present.

That's their choice. However, I remember when tattoos used to actually mean something to those who had them. Nowadays, it seems like many people just do it for attention or are trying too hard to be unique.

I'll take those Frosted Mini-wheats and popcorn off your hands if you don't want them :smile:

May I ask why you are trying to cut sugar down to nothing? Your body needs some sugar to function.

Rockette

God yes

@Lipstick_n_lunges Yes and yes

Yup

Thanks for the info. Sounds exciting!!

Picking mine up today. So like, does this thing simply add calories based on the number of steps you take daily in addition to what you log in as exercise?

And for the record, that was a steak (meat) and a lot of carbs. I weighed myself the morning after and showed a loss of 1.2 pounds. It really is simply calories in/calories out.

Sure!

Nope. About to leave for Texas Roadhouse in a few minutes. Ribeye steak, loaded sweet potato and fries. I'll have 300 calories remaining as a buffer. If I know I am going out to eat, I'll eat very light for the rest of the day and/or increase exercise activity-levels to compensate. Or I'll make it up for those lost…

Edit: Doesn't speed up weight loss. For me, the difference was in significant reduction in sugar and other cravings, clearer skin, increased energy, rarely if ever getting headaches, a more sensitive palette for food, better sleep, not mistaking dehydration for hunger, and just feeling more relaxed and calm in general.

Sure

I would only agree with this if the personal trainer was included free with her membership.

smooth

Dance

Hair Stylist

Dance with

Dance with

Sure

Naughty

Gym date or hiking/snowboarding date

You guys are making want to buy a Fitbit now. lol I was going to just get a watch, but this seems a much better alternative.

Is that really you?? Amazing. Simply amazing.