Replies
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Maybe see a doctor about it?
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Got sucked into Final Fantasy XIV. Waiting for Niet:Automata to release on PC.
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Currently addicted to Hearthstone. lol
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As with any other fitness-related device, it is only worth it if you use it.
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I'm jealous of those arms you have.
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It's all good! :)
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"..." Edited To Add *looks at you*
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For women in general? No. For single mothers? Most likely, but that's kind of understandable and unavoidable.
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I guess (Outstanding job on the weight loss, btw!)
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True, but how many times do you see someone seeking help on weight loss in these threads, wondering why they're not losing anything, and they have to be asked to make their diary public? Also, there are some on here--and I'm not naming any names--who have been on this website for years, and like to give advice and bring…
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I wish it was a requirement to keep all diaries open. Then you could see who is being honest and who is not. If you are doing what you are supposed to be doing and the weight is coming off, then you have nothing to be ashamed of.
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Fact. The science and research doesn't lie. Most of the people posting in these forums are not going to reach their weight loss goals (I may even be one of them!). And the majority of those that do reach their goals probably won't maintain it for very long. A relative few actually succeed. This is my second attempt at…
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That doesn't make any sense. Even if you were an Olympic marathon runner, you would burn A LOT more than 200 calories from walking five miles. Can you be more specific? Total of five miles in a day? Walking on a treadmill? Elliptical? What type of fitbit? Heart rate? etc.
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Sure
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Anyone is free to add me, but I must warn you, 15,000 steps is a rest day me. [edited by mods]
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Thanks for the replies and advice everyone!
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I think you should research this thread a little bit more. That's not even what I said.
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My goal is to be ripped/shredded by the time most of my fat has burned off. As for the cardio, I just really enjoy walking while listening to music/watching videos/etc. It's therapeutic for me. My trainer told me that the amount of cardio I do will definitely change once I start lifting. lol
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Where do you live? A gym like that in my area (one I was a formal member of) would cost me $80 per month.
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I have the black card/$20 a month membership and I go almost every day. It's perfect for cardio and getting toned/ripped. Are there any specific questions that you have?
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Restarting Final Fantasy VII. I am ashamed to admit that I played the game to the final boss, but never actually beat it. I need to finished what I started over 20 years ago.
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...wow...
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When I can see my abs (all of them) and my jawline, then I know I'm in a good spot.
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@Liftheavylovehard Yup
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Sure! Add me, as well: https://www.fitbit.com/user/5CXKPS
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Chick-fil-A has some really good stuff. Their grilled chicken club sandwiches and Superfood sides are some of my favorites!
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My eyes
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Red Hair (natural or dyed) Smooth Legs Cute feet (shows that they really take care of themselves)
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Hello. Looking for some competitive Fitbit friends! Add me: https://www.fitbit.com/user/5CXKPS
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TDEE stands for Total Daily Energy Expenditure. It is the total number of calories your body burns in a day based on your current weight, age, and your activity level. In order to lose weight, you have to consume less, and/or burn more, calories than this number.
