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And this, 100%!! :wink:
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Throughout 2013 and the first half of this year, I hardly exercised at all, while paying no attention to what/how much I ate. I would go out to eat several times a week, and I work a desk job so I was fairly inactive throughout the day. I rarely weigh myself (just go by how my clothes fit) but I'd say I put on at least 15…
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I like Yoga Meltdown. It's definitely not traditional yoga, it's Jillian incorporating yoga moves into her usual, intense style of training. I own most of her DVDs and pick which one I want to do depending on how I'm feeling that day. I usually reach for this one when I'm pressed for time, as it's only about 32 minutes…
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I have a Polar FT4. I wear the chest strap right underneath my bra and honestly I forget it's even there, it's that comfortable. The interface is easy to use. I can't workout without it anymore, it's a great motivational tool to push myself to give my best everyday. I definitely recommend it! I bought mine off Amazon a few…
