solidjan Member

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  • Im in! Start Wt:141 Goal Wt:135 March 1: 141 March 8: March 15: March 22: March 29:
    in March Weight Loss Challenge Comment by solidjan March 2019
  • thank you XCalygrl - will give it a go . As for today, well I'll just try to leave it behind me :)
    in definitely addicted to sugar! Comment by solidjan February 2016
  • thanks TXMary2. No I have not given up high GI food, just sweets and chocolate. Oddly I dont crave pasta or fruit - just sweeties! I love your image of cravings being like stray cats and I know that if I give in I will never get round this but what on earth can I do to keep me going when the urge just breaks my resolve?
    in definitely addicted to sugar! Comment by solidjan February 2016
  • I a totally addicted to sweet things so I cannot have them in the house. For me Nescafe mint cafe mocca is the only thing to help - around 90 cals but quite filling. Otherwise I put lemon juice in water and drink - that for some reason seems to help!
    in What is your Go To for something sweet? Comment by solidjan January 2016
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