Replies
-
Daily. If I am down, it motivates me to keep going. If up, it motivates me to keep going. Excel will overlay a trend line on the graph which I like.
-
Before I started working from home, some combination of these: hard boiled egg(s), PB and Honey on whole wheat bread, yogurt and banana.
-
wow. thanx for posting.
-
Average newborn. This is funny.
-
Group join request sent.
-
This and someone else mentioned staying with the prescribed progression. I destroyed my elbows and shoulders and it cost me 4 months.
-
cultural. 5'11" 275 lbs is "normal" for Samoans. Even the small ones are big.
-
Awesome! I quit 15 or so months ago. I added about 25 pounds. I didn't really care until recently because I felt so much better without smoking. Good luck to you with the wt. lose.
-
Firehouse Sub's Smokehouse Beef and Cheddar Brisket. 124.75 cals per inch! I did not even look at the sodium column.
-
This. For me the gym was near work which was a 30 minute drive. Hydrate and intake some energy food first thing.
-
Go to the doctor. I tried to work through shoulder and elbow issues and ended up having layoff from April until mid-October!
-
Awsome pics. Thanx. Hopefully I'll have some pics after New Years.
