Over 50 club
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51 yr old, Mom on the Go Go Go. Gotta take of 60 lbs! Used this site a couple of years ago, lost 37 lbs. I believe in exercise and tracking calories, it works. Good luck everyone0
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Hi Sztheday & Greg961964
We have a group called the over 50 group. please join our group. I look after it with heart2health.
We can all motivate each other & when ever we feel down or cant cope. The group will help0 -
I'm 52 and have lost 57 pounds. It's a lifestyle change that requires healthy eating, sleep, strength training with limited cardio. If I can do it anyone can.0
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Hi Loveyhowellthe...
Please join our group it will help you & the rest of us to support each other.
I look forward to hearing from you all0 -
Hi Topsking2010, would you be kind enough to come on board & help us over 50's to get the same results as you?
We have a group called
the over 50 group0 -
over 50 club0
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Hey BB, I am having trouble finding the Over 50 Club in the groups, can you message me a link or tell me how to locate it?0
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im going nuts?? must be my age
My group is the over 50 group0 -
Hi NC Servant, If you go unto groups & input over 50 group. we only have 15 members so far. Heart2health & myself look after it.
Let me know if you struggle.
Welcome aboard0 -
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I'm 54 and a mfp retread. I don't need to lose 50 lbs but do need to get in shape.
sodakat, you're right. I looked at the groups and there is no way to search for one by name. Even google didn't bring it up.0 -
Hi all, u r right it's not easy to find the over 50 group. I thought u could put in over 50 group & u could find it. I try & find the link0
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Hopefully this link will work0
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That's it! I put a join request in.0
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Great stuff,0
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53 and I'm working on my last 12 pounds and then will be maintaining. Can I join?0
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Hello, thx for the link to join! Even after going through 40 pages, I could not find the name of this group!0 -
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I wonder if you'll let me join in, please? I'm 47 and would love some support from people of a similar age and stage0
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Group join request sent.0
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Hi all not sure what's going on with over 50 group. So I set up another group
Busybee over 50 group
http://community.myfitnesspal.com/en/group/100850-busybee-over-50-group0 -
Hi Busybee so you really have been a BusyBee as it seems that there are many of us over 50 crowd.I just want to ask people out there about exercises .I have bone on bone arthritis in my knee that is very painful and I can not walk with it
So I am limited .I would like to know of non weight bearing exercises and videos on YouTube that demonstrate them.suggestions ladies?
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Hi Flowerbaby2
My sister has the same condition as u. Very painful. She uses a trampete ( mini trampoline) when she does any star jumps etc. she also does Pilates which is gentler on the knees.
Hope that helps0 -
I am happy to say I made it through my first day back on regular duty today.I took Ibuprofin this morning and wore a Capsiacin patch and did ok,just 6 years and 1 month until retirement yeah ha.If anyone else out there has none on bone arthritis I would love to hear what you do to minimize pain as it really does hurt and. Doctors are not very nice ,very condescending0
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I like having a group that we can discuss the challenges of low estrogen and excess wt and don't forget. The thinning hair.Oh joy0
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6 Years & I month to go before retirement. What will you do with your self?
Ive got 17 more years to go.
He ho, not to worry .... time flies when your enjoying you self ....0 -
anyone can add me! LOVE MY WINE!0
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I just want to pay down bills so I can decrease the amount of hours I work.Ive worked 31 years as a hospital nurse and it wears on your body0
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