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New to flash and re-committed to MFP. neelloc1
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New Flash user. neelloc1 add me!
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I've never done a challenge. I'm in! Feb 4 - 209lbs
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The Jack - ACDC
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youtube.com/watch?v=05NG42v5t_Q
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Johnny Depp. Which super hero and why?
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ACDC - Highway to Hell - LOUD!youtube.com/watch?v=l482T0yNkeo"]https://youtube.com/watch?v=l482T0yNkeo[/url]
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Dynamix. Tomorrow I start 13 week P90X3 Mass routine for the 2nd time!
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Def just got some!
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MMX - That was tough. Very tight after upper and lower on Mon/Tues
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Crazy Train - Ozzy
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Eccentric upper
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Dave, yes I did P90X, on and off. I like X3 because they are half hour workouts. I get up a little earlier rip through it and get on with my life.
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Yep, 2.5 weeks left of the "mass" 13 week routine. Eccentric lower today.
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Beer with the guys. Great red wine with my wife. Vodka or Rye(Whiskey)
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Hanni ElKhatib | You Rascal You
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P90X3 Incinerator - BURN!
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#7 She's hot and dresses up!
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Synergistics done this AM!
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I have spring fever so 8 and 10 are working for me!
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Dog. But this spring yard clean up has me wondering. Walk, jog or bike?
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Profile pic
