Jaimz2k

weigh yourself everyday right when you wake up to get an accurate reading before you eat. you should notice small fluctuations +/-5lbs this is normal but your overall trend should go downwards 2 weeks is not long enough to get a good idea of where you are at try 3 months. 800cals is far too low and could slow down your…

It's not that I don't exercise (weekends and evenings) I just don't have as much time as I would like to.

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