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Silverstar65 Bw 195 Cw 195 Sorry I missed my weigh day, as usual. But I have a good reason this time! My niece had a baby girl this weekend!
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Week 5 Previous 196 Currant 195
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Week 4 Pw 194 Cw 196 Up and down and up good grief I'll get out of the 90's if it kills me 😱
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Silverstar65 Prev. Wt. 195 Currant ,, 194
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October week 2 Beg: 195 End: 195 Sorry I'm late posting Been a busy day. Not a good week for losing either! Sorry guys.😔
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Peanut butter sand. With chicken or tomato soup, dipped. I don't think it's strange but my bf says it is! 😂
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Silverstar65 Oct. Week 1 Beg. 196 End. 195
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Thank you all for the ideas and letting me know it's okay to fall of the wagon perse' once in a while. AND yes, I know my blood sugar spiked because of it. Don't have test strip right now but carbs always makes it spike to 200. If I stay away from , keep it low I can keep my sugar at 130 or less. I do want to shed at least…
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Thank you , I will try that.
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Well, I suck . I was doing really well keeping my carbs below 20 . Till today , I couldn't leave the french bread alone. Made myself a cheese and turkey sandwich on french bread. :open_mouth: Oh well, tomorrow is another day. I got this! >:) Before anyone says, I would keep the bread out of my house, but other people live…
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Hi all! Can't wait to start this challenge! Ready for motivation, inspiration and some fun in the mix! My name is Wendy. I'm from rainy Tn. As that is all its been doing most of the summer! I've gained a lot of weight over the past 9 years and ready to lose at least 30 pounds by the New year. Let's show the teams how it's…
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Silverstar65 Weigh in day: Sunday Starting weight: 196
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I am in ! Ready to get serious!
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I'm in! cw : 212 gw : 150
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Gm all. So six months ago I was diagnosed with diabetes. Last weekend my left arm and shoulder started hurting really bad. Went to the Dr. Had a ekg, that was good , thank God. Took x-rays and Doc said needed blood work because my a1c was 12 6 months ago. Xrays showed arthritis in shoulder and arm and degenerative disk…
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User name: Silverstar65 Team: Die lard Weight: 206.4
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I use uncle Bens minute brown rice.
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I cook brown rice when I am having chicken breast. I put the rice on bottom of dish, chicken breast on top , pour cream of chicken soup mixed with can of water pour over top, cover with foil and bake until chicken is done, about a hour. Sometimes I will put cheddar cheese over top last few minutes of cooking. DELICH!
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Hope you feel better, seren.
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Username: Silverstar65 Team name: Die Lard Weight: 207.5
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Wendy 50 5'5" 4/1 : 211 4/8 : 210 4/15 : 209
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4/1 : 211.4 4/8 : 209 4/15: 209
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Good luck bp! You are doing great! I too haven't seen 170 since 2008. I can't wait to get there again!
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Name: Wendy Age: 50 Height: 5'4" Sw:211 GW:201 APR. 1: 211 APR. 6: 210 APR.15:210
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Silverstar65 Yes!
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Username: silverstar65 Team:Die Lard Weight:209.5 :neutral:
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toast and butter
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Silverstar65 Die lard 211.2
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Have a great wk.end bp! I am headed to AZ. Tomorrow to visit my mother and siblings for a few days! Hope I don't overdo on calories, having turkey dinner Friday, a belated Thanksgiving since we haven't had one together for 20 years!
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Wendy 5'5" sw: 211 April 1 cw: 210 April 6 leaving for AZ for a few days thursday so I put it in early Wendy from TN.