Replies
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Hi! I'm Houston, TX. I'm just coming off of a macro challenge and haven't gotten in LCHF yet. I'm excited to try it, my goal is to also keep it WFPB. I've been vegan for almost a year and have lost over 20lbs in the last 3 months. I have a lost more to go, hopefully changing things up to LCHF will help.
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I don't compete in Strongman, I'm far from that level still, but my wife has been thinking about it. She's by far more competitive than I am. I don't even go to the box when she goes, cause I don't want her to try and compete with me, LOL.
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So, I join a crossfit box that offered a weight loss challenge and meal plan. It was all about the macros, according to myfitnesspal I was hitting 52% protein, 35%carbs (only veggies), 13% fat. This was so hard to do without buying tofu, seitan, beyond meat or other fake meats for the protein. Food was good, but I couldn't…
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Hi Danielle! I'm Celia, 38, and have been vegan for almost a year. My wife is finally on board with me so it's made life a whole lot easier. She laughed at me in the past when I tried and I'd just give up because cooking was impossible. I used to run and that's how I lost a lot of weight in the past, but I tore my MCL and…
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So, my challenge is over and I can stop searching for those fake meats to give me the extra protein. Although not all of them were bag tasting. I'm leaning towards continuing WFPB, like I was before the challenge. I was losing weight then too, I just wasn't working out. I signed up for the forks over knives cooking class…
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I'm excited to find this group! I've been vegan almost a year now. Trying to find the best way to lose weight. I've been unsuccessful so far. I'm hoping this is the ticket.
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Hi, My name is Celia. I'm a preK teacher from TX. I began my vegan journey this year. I lost a few pounds just by changing to a plant based diet. BUT the weight lose stopped and I recently began working out to continue losing weight.
