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@snowflake954 thank you for the encouragement. I have started logging in MFP, again. I intend to begin walking each day and rejoining my local fitness club.
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Season's greetings and merry Christmas everyone! - Why not go out on a limb? That's where you find all the fruits of life.
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I received my Blaze on March 2, and I'm loving it. I originally purchased the Garmin VivoActive, but returned it to Best Buy. This is my first Fitbit and I have to admit, I'm truly impressed and very satisfied. My previous fitness watch was the Garmin Vivofit (which I still have). So, when the Garmin VivoActive hit the…
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I can attest to the fact that you DO lose muscle. I have been working with a personal trainer twice per week, dating back to August 7, 2014. Over time, I have lost 49.8 total pounds. I have lost 20 pounds of muscle and 30 pounds of fat.
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Jog Sweat pants or shorts?
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Livin' on a Prayer - Bon Jovi