dstevens1414 Member

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• I set my goal as 2 pounds a week this allowed me 1950 after weight loss the number gets adjusted it is now 1770. I have only ran 40 min once but it felt great.

  in Life is easier at 274 Comment by dstevens1414 December 2014
• Thanks for all of the Comments I will update at 6 months

  in What has worked for me down 35 in 4 month Comment by dstevens1414 November 2014
• yup tucking in you shirt good day

  in What has worked for me down 35 in 4 month Comment by dstevens1414 November 2014
• I will be starting to lift weights around 250 the treadmill is working for me I enjoy it thanks for all the comments

  in What has worked for me down 35 in 4 month Comment by dstevens1414 November 2014