jenbob1985 Member

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  • Decided to join this thread instead of just lurking :) I'm currently in my second bulk. Up about 5 pounds in 14 weeks so far - deliberately going slower than my first time. Lifts going up steadily too. It's really motivating following everyone's progress!
    in Culking Bishes!!! Winter2016 / Spring 2017 Comment by jenbob1985 January 2017
  • Hey Patrick! Your client Jen here :smile: I just watched your first video reply to AigreDoux about nutrient timing. I match one of your scenarios (fairly lean and attempting a lean bulk) where you said you would want to see good pre- and post- workout nutrition. I currently do eat both before and after my workouts, but I'd…
    in January Q and A thread Comment by jenbob1985 January 2017
  • Brilliant, thanks everyone I'll have a look at those options. Glad all is not lost!
    in Bulking without a gym? Comment by jenbob1985 December 2015
  • Great, thanks everyone for the input I appreciate it. I'll keep it up then and only cut back if it starts to interfere with my recovery.
    in Too much walking? Comment by jenbob1985 December 2015
  • Before is March 2015 at about 140lbs (I'm 5'8"), after is just yesterday at 128lbs and having been eating at maintenance since June. Start lifting today, you won't regret it! It is scary at first but you gain confidence with time. I wish I had started earlier.
    in Scard to start liftng ... show me your before and afters! Comment by jenbob1985 September 2015
  • Thank you everyone for the input, I appreciate it. So far I'm happy with my decision, as weirdly my weight hasn't even spiked (yet). Monday 129lbs, Tuesday 128lbs, this morning 130lbs - nothing outside of my normal fluctuations. And my workout on Monday was great with all the extra calories :smile: However I will keep an…
    in Dealing with a weekend of overeating Comment by jenbob1985 August 2015
  • Thanks so much everyone for your responses and advice. I think I will continue to eat at maintenance with my normal activity level and see where my weight is in a couple of weeks or so. It was definitely a one off splurge so hopefully my body will regulate itself but I'll reassess in a fortnight. Thanks again :smile:
    in Dealing with a weekend of overeating Comment by jenbob1985 August 2015
  • Thanks very much for sharing your experience of the Strong Curves programme @dmt4641 that's really helpful and good to know. I'll see how I go with the beginner programme and think about my next options from there. Thanks again!
    in Recomp or bulk? Comment by jenbob1985 May 2015
  • Thank you for the advice @ndj1979 I think I'll give that a go after my hol!
    in Recomp or bulk? Comment by jenbob1985 May 2015
  • Thank you so much to all of you for your useful advice! Totally agree that 4 months isn't long enough to see any great results whichever way I proceed. I think a recomp would indeed be most beneficial for me right now, and I probably need to build a better strength base to start a bulk anyway. I'm definitely in this for…
    in Recomp or bulk? Comment by jenbob1985 May 2015
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