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I didn't start in August but I'm currently following the program! I'm currently in my second week. :) If you don't mind I'd love to join this thread and see it through to the end with you.
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I'm not overweight but I did just finish the 2 month PIYO program. There is a woman in the video that modifies everything. I don't see any reason why you couldn't at least start off using the modifications and work more into it as you get stronger and more flexible.
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Thanks for the welcome! I kind of remember reading your post about wanting to stick around here since it's more active. I just completed my first week of CLX and I really kind of liked it! My only complaint is that after 2 months of PIYO I finally had a flat stomach. Well, not anymore. So I'm going to have to incorporate…
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I didn't have an injury prior to starting PiYo, however, I absolutely love the program. I"m on my 8th week and can't believe how much strength I've gained. My core is so much stronger now and I'm much more flexible. It's a great workout for overall strength, stability, and flexibility. I've tried a lot of different…
