stayfocus10

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  • I have been working out the past days and I want on the scale tonight after I worked out and eat. I have gained 5 pounds since that. I don't get it and I have been drinking more water and eating right. The only thing else is that I have eight days away from my period. Should I be losing weight and not gaining.
  • I have been successful in my lose weight goal and now I am struggling with it and staying focus. In the past couple of months I have gone through a lot of changes in my life. I have already lost 90 pounds and need to lose 50 by April. I need some advice on how to stay focus and reach my goal. Is there any one that can help…
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