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lola_zzz Member

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  • I'll add you :)
    in Weightloss friends wanted Comment by lola_zzz January 2015
  • I think everything is pretty much covered. But I would warn you to watch out for certain restaurants like GBK (whose burgers can incredibly calorific. This is a good article - http://metro.co.uk/2014/05/20/17-horrifying-calorie-facts-about-your-favourite-restaurants-4733223/. Also, look on this website for chain restaurant…
    in Low Carb eating in England Comment by lola_zzz November 2014
  • Hi, what is BCP (probably a silly question)? I have PCOS, and the gyno recommended that I go low GI diet to lose weight. My GP also said that if I was not able to I could go Metaformin which I think regulates insulin. I agree with your thoughts regarding weight loss strategy having been on a range of diets (low GI, atkins,…
    in PCOS: Caloric intake lower than 1200 cals Comment by lola_zzz November 2014
  • Yes, completely normal. My weight fluctuates signficantly day-to-day due to water rentention as much as 1kg depending on the type of exercise I do on the previous day, the content of my meals (e.g. if I eat pasta, I'll go up), how much sodium in my diet, how late I eat, etc. At my time of the month, I gain 2-3 kg. This is…
    in Daily weight fluctuations Comment by lola_zzz October 2014
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