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CW: 170 GW: 140 H: 5'3 AGE: 32
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Can you count me in? I want to lose another 10/15
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Wow! Well done! How did you do it!
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I'm not very consistent on myfitnesspal, but I keep a food diary every week that my personal trainer and reviews through dropbox. And just like in school I hate getting red marks on it.
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I'm still logging but because I'm eating well, I'm usually in and about my daily calorie limit and nutrition goals. I'm thinking of printing out a picture of my fatter self and stick it on the fridge from 8pm onwards....
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I know, I would have thought I was a crazy person this time last year complaining about having half a can of soda lol. I used to eat so much crap! I think its more the sugar thing. I don't really count calories any more, I just make sure to eat clean the other hours of the day (fruit, veg and meat, I don't do carbs). After…
