We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I do the same as veeedot. Also when I'm ordering at a restaurant I try to think of what I would be eating if I were at home for that meal and do the best I can to match it in both quantity and quality. That includes asking for sauce on the side, grilled not fried, etc.
-
Monday through Thursday my husband and I are awoken by our 6 month old around 5 AM (oy). We take turns getting ourselves ready for work while the other takes care of him. He sets up my pumping parts for work while I nurse (<3). I sometimes throw some dinner in the slow cooker. I drop off the little guy at daycare then go…
-
I kind of plan meals. On the weekend I buy and prepare food for the week which includes baby's food, my breakfast, lunch and snacks, and 3 dinners for hubby and I. I usually freeze meals to put in the slow cooker for nights that I know he will be home for dinner. This week I have 3 meals ready to go: slow cooker take on…
-
It's ok to have an off day or even week. That might be your body telling you to slow down and take care of yourself. When I feel unmotivated I will force myself to go to the gym or for a jog or whatever and usually I start to get motivated once I'm dressed and ready to go. If not I take it as a cue that I probably just…
-
Hi! I'm almost 6 months post partum. Have lost 15-20 lbs and want to lose another 20 lbs. Mostly breastfeeding plus giving him solids and some formula on occasion. Would love mom friends, especially who nurse and/or work
-
I had my first baby in April. Trying to lose 20-25 lbs. I'm not putting a time goal on it because I have found that in the past I've been more successful when I lose weight gradually. would love to check in! Add me if interested
-
amazing that you have already lost 40! I think just keep doing what you're doing since it's been working so far. I have heard both that it's harder and easier to lose the weight once you stop nursing. Who knows what I will experience when I wean-- planning to start in the next two months. I have the same worry but I'm…