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dude looks like a lady - Aerosmith
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You could always try T25 (basically 25 min insanity) and start by following the person doing the modified/low impact version. Once you get comfortable with the moves and get stronger, you can slowly start doing some of the non-modified versions.....best part is that its done in 25 minutes! I personally like p90x3 (30…
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From Sunday to Friday, I usually plan my meals the night before (enter into MFP to see totals) then pack my lunch and snacks for work. Saturdays I just log as I go and make sure to leave some room for a couple beers!
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Dude - have a snickers
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It took me a while, but I've accepted the fact that I'll never get to try one in Canada.
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Sure, I'm in! I need to keep motivated! Name: Trevor Age: 37 Height: 5' 5" Start Weight (1st March): 202 Goal Weight (1st April): 194
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I'm just ending week 4 today and I felt the same for the first week...stairs were a killer! After week 1 its been fine. Keep at it!! T25 with a good diet = great results!
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I just started week 3. Good luck! Its a tough 25 minutes, but its awesome when you are done for the day in such a short period of time.
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Depends on the amount of snow you are blowing. A couple inches would be just like a lawn mower - A couple feet is a different story if you are pulling and pushing the blower into the the bank. I just spent 2 hours cleaning a 4 car driveway after 2 feet of snow - and its nothing like pushing a lawn mower or walking behind a…
