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Original starting weight : 202.2 August starting weight : 197.2 August goal : 192.2 Ultimate goal : 135 Weigh in day: Tuesday 08/07: 08/14: 08/21: 08/28:
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In for another round! R7 SW: 202.2 R8 SW:199.8 R9 SW: 197 R10 SW: 195.2 R11 SW: 195 R12 SW: 193.2 R13 SW: 191.2 R13 GW: 189.2 UGW: 130 8/11: 191.8 8/12: no scale 8/13: 190.8 8/14: no scale 8/15: 190.8 8/16 8/17 8/18 8/19 8/20
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In for another round! R7 SW: 202.2 R8 SW:199.8 R9 SW: 197 R10 SW: 195.2 R11 SW: 195 R12 SW: 193.2 R13 SW: 191.2 R13 GW: 189.2 UGW: 130 8/11: 191.8 8/12: no scale 8/13: 190.8 8/14 8/15 8/16 8/17 8/18 8/19 8/20
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In for another round! R7 SW: 202.2 R8 SW:199.8 R9 SW: 197 R10 SW: 195.2 R11 SW: 195 R12 SW: 193.2 R13 SW: 191.2 R13 GW: 189.2 UGW: 130 8/11: 191.8 8/12 8/13 8/14 8/15 8/16 8/17 8/18 8/19 8/20
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Weigh day: Thursday Starting weight: 202.2 Current weight: 193.2 August goal: 183.2 Ultimate goal: 130 4th: forgot to post yesterday but I'm down to 188.2 today 10th: 191.2 I had a tough week. Walked lots, but my eating schedule was really off. Lots of late nights. Total Lost: 2/ 10 lbs
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In for another round! R7 SW: 202.2 R8 SW:199.8 R9 SW: 197 R10 SW: 195.2 R11 SW: 195 R12 SW: 193.2 R13 SW: 191.2 R13 GW: 189.2 UGW: 130 8/11 8/12 8/13 8/14 8/15 8/16 8/17 8/18 8/19 8/20
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R7 SW: 202.2 R8 SW:199.8 R9 SW: 197 R10 SW: 195.2 R11 SW: 195 7/31: 193.2 R12 GW: 190 and to keep my focus on off/weekend days UGW: 130 8/1: 192.2 which is 10lbs lost since my first round!! :) It's my off day, so (even before I weighed in) I decided to do a mini fast for the day. No meat, no grain. Just veggies/fruit and…
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R7 SW: 202.2 R8 SW:199.8 R9 SW: 197 R10 SW: 195.2 R11 SW: 195 7/31: 193.2 R12 GW: 190 and to keep my focus on off/weekend days UGW: 130 8/1: 192.2 which is 10lbs lost since my first round!! :) It's my off day, so (even before I weighed in) I decided to do a mini fast for the day. No meat, no grain. Just veggies/fruit and…
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R7 SW: 202.2 R8 SW:199.8 R9 SW: 197 R10 SW: 195.2 R11 SW: 195 7/31: 193.2 R12 GW: 190 and to keep my focus on off/weekend days UGW: 130 8/1: 192.2 which is 10lbs lost since my first round!! :) It's my off day, so (even before I weighed in) I decided to do a mini fast for the day. No meat, no grain. Just veggies/fruit and…
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Just found this, but I have my step info for the last couple of days. 8/1: 1,821 my day off 8/2: 14,848 8/3: 16,550 8/4: 12,739 8/5: 14,594 8/6: 12,125 8/7: 16,264
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R7 SW: 202.2 R8 SW:199.8 R9 SW: 197 R10 SW: 195.2 R11 SW: 195 7/31: 193.2 R12 GW: 190 and to keep my focus on off/weekend days UGW: 130 8/1: 192.2 which is 10lbs lost since my first round!! :) It's my off day, so (even before I weighed in) I decided to do a mini fast for the day. No meat, no grain. Just veggies/fruit and…
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GW by Dec: 144lbs June GW: 195 SW: 199 6/18: 199 6/25: 197 7/2: 197 No pounds lost but I can feel myself getting stronger, and for me that's half the battle won :) Unfortunately I didn't get to my goal weight, but I have high hopes for the next month. July GW: 190lbs 7/10: 196.8 not much movement, but I'll keep pushing.…
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Just found this, but I have my step info for the last couple of days. 8/1: 1,821 my day off 8/2: 14,848 8/3: 16,550 8/4: 12,739 8/5: 14,594 8/6: 12,125
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R7 SW: 202.2 R8 SW:199.8 R9 SW: 197 R10 SW: 195.2 R11 SW: 195 7/31: 193.2 R12 GW: 190 and to keep my focus on off/weekend days UGW: 130 8/1: 192.2 which is 10lbs lost since my first round!! :) It's my off day, so (even before I weighed in) I decided to do a mini fast for the day. No meat, no grain. Just veggies/fruit and…
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R7 SW: 202.2 R8 SW:199.8 R9 SW: 197 R10 SW: 195.2 R11 SW: 195 7/31: 193.2 R12 GW: 190 and to keep my focus on off/weekend days UGW: 130 8/1: 192.2 which is 10lbs lost since my first round!! :) It's my off day, so (even before I weighed in) I decided to do a mini fast for the day. No meat, no grain. Just veggies/fruit and…
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Just found this, but I have my step info for the last couple of days. 8/1: 1,821 my day off 8/2: 14.848 8/3: 16,550 8/4: 12,739
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SW 7/11 : 195.2 GW: 185.2lbs 7/15: 197.0 not the right direction lol 7/24: 194.4 sorry about the late post, started a new job and forgot to update here. But I've done well since my last update. 7/29: 194.4 8/4: 188.2 big dip
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Weigh day: Thursday Starting weight: 202.2 Current weight: 193.2 August goal: 183.2 Ultimate goal: 130 4th: forgot to post yesterday but I'm down to 188.2 today
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Weigh day: Thursday Starting weight: 202.2 Current weight: 193.2 August goal: 183.2 Ultimate goal: 130 4th: 188.2 whoops! I was supposed to update last night, I forgot. BUT I had a really nice drop these last couple of days. Plenty of water and steps logged in
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R7 SW: 202.2 R8 SW:199.8 R9 SW: 197 R10 SW: 195.2 R11 SW: 195 7/31: 193.2 R12 GW: 190 and to keep my focus on off/weekend days UGW: 130 8/1: 192.2 which is 10lbs lost since my first round!! :) It's my off day, so (even before I weighed in) I decided to do a mini fast for the day. No meat, no grain. Just veggies/fruit and…
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R7 SW: 202.2 R8 SW:199.8 R9 SW: 197 R10 SW: 195.2 R11 SW: 195 7/31: 193.2 R12 GW: 190 and to keep my focus on off/weekend days UGW: 130 8/1: 192.2 which is 10lbs lost since my first round!! :) It's my off day, so (even before I weighed in) I decided to do a mini fast for the day. No meat, no grain. Just veggies/fruit and…
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R7 SW: 202.2 R8 SW:199.8 R9 SW: 197 R10 SW: 195.2 R11 SW: 195 7/31: 193.2 R12 GW: 190 and to keep my focus on off/weekend days UGW: 130 8/1: 192.2 which is 10lbs lost since my first round!! :) It's my off day, so (even before I weighed in) I decided to do a mini fast for the day. No meat, no grain. Just veggies/fruit and…
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Count me in too Starting weight: 193.2 Goal weight: 183.2 Tuesday 1st: 192.2 Tuesday 8th: Tuesday 15th: Tuesday 22nd: Tuesday 29th: What can you improve on: staying consistent throughout the week. It's not even just weekends that mess me up, sometimes I just over eat or under exercise and my body takes those things VERY…
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R7 SW: 202.2 R8 SW:199.8 R9 SW: 197 R10 SW: 195.2 R11 SW: 195 7/31: 193.2 R12 GW: 190 and to keep my focus on off/weekend days UGW: 130 8/1: 192.2 which is 10lbs lost since my first round!! :) It's my off day, so (even before I weighed in) I decided to do a mini fast for the day. No meat, no grain. Just veggies/fruit and…
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Weigh day: Thursday Starting weight: 202.2 Current weight: 193.2 August goal: 183.2 Ultimate goal: 130 3rd: 10th: 17th: 24th: 31st: Total loss for August :
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Count me in too Starting weight: 193.2 Goal weight: 183.2 Tuesday 1st: Tuesday 8th: Tuesday 15th: Tuesday 22nd: Tuesday 29th: What can you improve on: staying consistent throughout the week. It's not even just weekends that mess me up, sometimes I just over eat or under exercise and my body takes those things VERY…
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GW by Dec: 144lbs June GW: 195 SW: 199 6/18: 199 6/25: 197 7/2: 197 No pounds lost but I can feel myself getting stronger, and for me that's half the battle won :) Unfortunately I didn't get to my goal weight, but I have high hopes for the next month. July GW: 190lbs 7/10: 196.8 not much movement, but I'll keep pushing.…
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Philosopher's Stone 223 pages these numbers equal 7. Lose 7lbs from your start date. 6/12 SW: 202.2 GW: 195.2lbs 6/16: 200lbs. Sweet progress! Previously doing Zumba, but this week I started Beachbody's Insanity. Only on day 4 and it is kicking my butt, but I feel like I'm getting stronger. Not dieting so much as trying to…
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6/25 SW: 197lbs GW: 187 7/2: 197 No pounds lost, but I took my measurements and I lost 5 inches all over my body. Since that's the case, I'm not so upset about the numbers staying the same this week. 7/10: 196.8 Went up and finally back down. I actually had to recalculate my calories because I just wasn't eating enough.…
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R7 SW: 202.2 R8 SW:199.8 R9 SW: 197 R10 SW: 195.2 R11 SW: 195 7/31: 193.2 R12 GW: 190 and to keep my focus on off/weekend days UGW: 130 8/1 8/2 8/3 8/4 8/5 8/6 8/7 8/8 8/9 8/10