JUST GIVE ME 10 DAYS | Round 12

clarestorm1886 · July 2017

R8 SW 136.6
R9 SW 132.2
R10 SW 133.8 GW 132
R11 SW 132.4 GW Staying below 132
R12 SW 132.2 GW same as before

Day/Weight/Comment
8/1
8/2
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/10

AmasMomma · July 2017

R8 SW 354.2
R9 SW 353.8
R10 SW 358.0
R11 SW 354.4
R12 SW 351.2

My 10 day goal is to get to 349 lbs, stay within daily my calories goal and meet or exceed my daily water goal.

epixa28 · July 2017

R7 SW: 202.2
R8 SW:199.8
R9 SW: 197
R10 SW: 195.2
R11 SW: 195

7/31: 193.2
R12 GW: 190 and to keep my focus on off/weekend days
UGW: 130

8/1
8/2
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/10

krea4 · July 2017

This time I'm actslly going to lose weight
R11 average = 145.18
R10 average = 144.10
R9 average = 143.48
R8 average = 143.03
R7 average = 143.16
R6 average = 144.44
R5 average = 143.64

krea4 · July 2017

7/31 - 144.2

8/1
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Soccrr99 · August 2017

Starting weight: 181.5
Last round: 175
Goal this round:170

I am motivated for this round! I already have so much more energy to run around with my toddler and this group helps me with my accountability. Let's do this.

8/1
8/2
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/10

ericalo · August 2017

Sounds good I would like to join in please.

Goal weight in ten days: 85kgs

8/1: 88.1kgs big goal but I feel determined!

springbokkii · August 2017

Hiya, love to join if that's ok. Loosing anything over the next 10 days would be great. Have let myself go recently.
Good luck everyone!

SW: 187.2 (85.2kg)

8/1 - 187.2
8/2
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/10

TerriRichardson112 · August 2017

Round 12: (Round 5 for me. Female/aged 71, weight in lbs)
SW: 227; Lowest weight 22/6/2017: 162; Final goal weight: 147
Round 8: lowest, 162.0; highest, 169.0; mean, 165.5 (5 day holiday created overage)
Round 9: lowest, 164.8; highest, 169.0; mean, 166.8
Round 10: lowest, 166.0; highest, 168.0; mean 167.7 (166 on 4 days! I know I can improve on that!)
Round 11: lowest, 164; highest, 166.8; mean, 165.5 (-2.6 this round)
31/07/2017: 164.2. I'm happy with that. -2.8lbs between heist and lowest in Round 11, and all my stats are reducing.

1/8/2017: 163.4. Another mini Whoosh! That's a good start. Expecting a little rebound bounce tomorrow. Today's Goals: pre-log/follow through; balance macros/micros; hydrate; 25+ strength ✅; 20+ flex ✅; 6,000+ steps; close kitchen at 8pm!

2/8/2017:
3/8/2017:
4/8/2017:
5/8/2017:
6/8/2017:
7/8/2017:
8/8/2017:
9/8/2017:
10/8/2017:

Have a great day!!!

Slimpossible007 · August 2017

SW, 212 (highest recorded weight) I've no idea what my highest weight was!
R09, (my R1) SW 203.4
R10, (my R2) SW 200.4
R11, (my R3) SW 200.6
R12, (my R4) SW 199.4

goal for R12 to STAY in the 100's (anywhere) and not see the 200's for a full round!!

UGW 140

31/7 - 199.4 - My muscles are slightly tender across my chest, thank the plank & TOM. 2l water under cals

1/8 - 199.4 - feeling bloated and sore
2/8 -
3/8 -
4/8 -
5/8 -
6/8 -
7/8 -
8/8 -
9/8 -
10/8-

staceymcmd · August 2017

R8 SW 156.0
R9 SW 152.6
R10 SW 151.0
R11 SW 149.0
R12 SW 147.8

8/1 147.6
8/2
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/10

cyranda63 · August 2017

R2 SW 221
R3 SW 217.4
R4 SW 215
R5 SW 212
R7 SW 208.4
R8 SW 204.4
R9 SW 203
R10 SW 203
R11 SW 200.2
R12 SW 196.8

Glad to see everyone jumping on board! I get so much inspiration from you all and I love reading your successes and your challenges. It truly helps

Goal for this round: 195 or less.

Day/Weight/Comment
8/1 - 196.6
8/2
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/10

tropico1978 · August 2017

R11 - 269.1 - lost 1,3 lbs - 0,6 kg

Day/Weight/Comment
8/1 - 267.4 - 121,3 kg
8/2
8/3
8/4
8/5
8/6
8/7
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8/10

nikki062181 · August 2017

I'm in again! Im a teacher, so the busy time has started. Meetings, meetings, meetings this week, and trying to get my classroom set up. Finding a balance between work, home, and exercise is going to be a struggle.

Round 12: 185.4
GW: 184.4
UW: 125

09/01: 185.4

fitme2b · August 2017

Goal for the next 10 days is 135

7/31 141.4

8/1- 140.2
8/2
8/3

niccibf · August 2017

Original SW 150.6 (6/5/2017)
Round 10 SW- 147
Round 11 SW-144.4
Round 12 SW-140.4

Round 12 GW- 138.0
Ultimate GW 130

8/1-140.4- surprised by this-10 lbs down, woohoo! didn't workout yesterday or drink enough water. Only ate 1250 cals but REALLY random things. Pepperoni and Halo Top ice cream anyone? No I'm not pregnant, ha!

Happy to be doing this challenge with everyone! Have a great day!

shnookie70 · August 2017

Round 12 (R3 for me)

R10: 204.6 – 201.4
R11: 200 – 203
R12: 200.8
5’6”
Short term Goal weight: 195
Ultimate Goal weight: 155
R12 GW: 198

Day/Weight/Comment
8/1: 200.8 – recovering from girls weekend nicely
8/2
8/3
8/4
8/5
8/6
8/7
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8/10

ehseeker · August 2017

I'm back for more!!! Finished Round 11 at 143.4 which wa a sudden drop at end. My goal for this round again is to drop 1.5 #'s. I'd like to finish at 141.9 or below. Wishing all good food choices, happy movement and successful drops!

Day/Weight/Comment
8/1 144.6 Up over a pound from yesterday. Had a couple of beers and some pilaf. Below on cals but the rice and beer put me over on carbs. It seems I can't have anything like rice, potato, processed foods and lose. I haven't lost anything in the last 2 weeks. whine, whine, whine.......

8/2
8/3
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8/5
8/6
8/7
8/8
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StotheAndy · August 2017

7/31 205lbs. Desperately want to get out of the 200's.
8/1 203lbs. Feeling a little better to finally drop a couple. Its been a loooooong time since the number went
down.
8/2
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/10

okohjacinda · August 2017

SW: 274.4 (May 24, 2017)
UGW: 128
R11: 246.4
R12G: 243

8/1: 246 (off to a great start but tomorrow I do leg day so we'll see how this goes

)
8/2:
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8/10:

JUST GIVE ME 10 DAYS | Round 12

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