JUST GIVE ME 10 DAYS | Round 12

cyranda63
cyranda63 Posts: 614 Member
edited November 20 in Challenges
Starting on August 1 - 10, JUST GIVE ME 10 DAYS, we will begin Round 12! Lets see what more we can do as we reach a total of 120 days consecutively!

Anyone else game?

Weighing yourself everyday? Controversial you may say? Well for me personally, checking the scale can be motivating. I read in a study of 3,500 people who maintained 60 or more pounds of weight loss for at least a year, researchers from the National Weight Control Registry found that 44 percent weighed themselves every day. Another study in the American Journal of Preventive Medicine found that overweight people are six times more likely to lose weight if they weigh themselves at least once a day. I don't about you, but it helps me and motivates me to keep going or to tweak what I did the day before. I never weigh more than just once in the morning. Our weight fluctuates constantly throughout the day with what we drink and consume, so only make it a 'once a day' rule for sanity sake. ~Hillcrestbaby

Let's give it our best 10 days ever as we close out the dog days of Summer!

Here is what to do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

On your mark
Get set
Go.....

Day/Weight/Comment
8/1
8/2
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/10
«13456721

Replies

  • cpanus
    cpanus Posts: 19,885 Member
    7/30 - 144.2 at 5:00 a.m.
    7/31

    SW: 192.2

    Goal: 135.0

    Day / Weight / Comments

    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10

    Chris
  • sheilajean58
    sheilajean58 Posts: 263 Member
    R9 SW 108.4
    R10 SW 108.5
    R11 SW 107.6

    R12 Goal: 107 lbs

    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10

  • Slimpossible007
    Slimpossible007 Posts: 16,400 Member
    edited July 2017
    SW, 212 (highest recorded weight) I've no idea what my highest weight was!
    R09, (my R1) SW 203.4
    R10, (my R2) SW 200.4
    R11, (my R3) SW 200.6
    R12, (my R4) SW ---

    goal for R12 to STAY anywhere in the 100's and not see the 200's for a full round

    ^^^^^^ she says hoping her weight doesn't go up tomorrow :fearful:
    UGW 140

    31/7 -

    1/8 -
    2/8 -
    3/8 -
    4/8 -
    5/8 -
    6/8 -
    7/8 -
    8/8 -
    9/8 -
    10/8-
  • eyer0ll
    eyer0ll Posts: 313 Member
    edited July 2017
    End R7: 215
    End R8: 213.6
    End R9: 213.8
    End R10: 209.4
    End R11:

    Goal R12: lose 1.2 lbs

    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10
  • NormaV14
    NormaV14 Posts: 349 Member
    edited July 2017
    I'm in. I love this challenge!!! Keeps me mindful.

    Starting weight 148
    Round 6 135.7
    Round 7 134.4
    Round 8 133.8
    Round 9 Last weigh in 7/8 135.2
    Round 10 132.8
    Round 11 ??? Drum roll tomorrow
    Goal weight 129

    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10
  • rwheelin2017
    rwheelin2017 Posts: 5 Member
    I'll bite.

    SW 5 weeks ago was 184 :#

    7/30- 170
    Goal is 145


    7/31
    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10
  • Elbee1
    Elbee1 Posts: 2,236 Member
    R7 SW 156.4 lbs.
    R8 SW 160.2
    R9 SW 157.8
    R10 SW 156.8
    R11 SW 155.6
    R12 SW Goal: NO SELF-SABOTAGED! (I used it for my goal last time, and it really helped me. But, I wasn't 100% with it... so this week, I'll try harder with this goal).

    Final Goal weight: maybe 98 lbs? -- not really sure (sm. boned & petite)
    4'11", female, 55 years old

    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10

    Best wishes to all!
    Linda (Elbee1)
  • Ready365
    Ready365 Posts: 88 Member
    I would like to join. I will weigh in tomorrow.

    SW:

    Goal:

    Day / Weight / Comments

    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10
  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
    SW: 185.5

    Round 8 SW: 185.5
    Round 9 SW: 182.5
    Round 10 SW: 181.5
    Round 11 SW: 181.0
    Round 10 SW: ?

    I'm really hoping to get to 175.5 or lower. It's a lofty goal but it's back to school night at my older kids school on the 10th, and I haven't seen a lot of those people since the end of May. If I hit 175 it will be a 10lb loss. Wish I had started MFP the end of May instead of last week of June. Oh well.

    Goal weight: 175.5
    Ultimate goal weight: 128

    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10
  • everher
    everher Posts: 909 Member
    Starting weight: 211 lbs on 10/23

    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10

    Last round was a hard one for me. Looking to get out of the 163's once and for all!
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    Starting weight: 193 (July 2016)
    Lowest weight: 137 (April 2017)
    Current weight: 144.8 (7-30-17)
    Weight at end of Round 11:
    Goal weight: 135
    Goal this round: 141 (think some of this is water weight)

    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10
  • Slimpossible007
    Slimpossible007 Posts: 16,400 Member
    edited July 2017
    SW, 212 (highest recorded weight) I've no idea what my highest weight was!
    R09, (my R1) SW 203.4
    R10, (my R2) SW 200.4
    R11, (my R3) SW 200.6
    R12, (my R4) SW 199.4

    goal for R12 to STAY in the 100's (anywhere) and not see the 200's for a full round!!

    UGW 140

    31/7 - 199.4 - My muscles are slightly tender across my chest, thank the plank & TOM.

    1/8 -
    2/8 -
    3/8 -
    4/8 -
    5/8 -
    6/8 -
    7/8 -
    8/8 -
    9/8 -
    10/8-

  • staceymcmd
    staceymcmd Posts: 699 Member
    R8 SW 156.0
    R9 SW 152.6
    R10 SW 151.0
    R11 SW 149.0
    R12 SW 147.8

    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10
  • cyranda63
    cyranda63 Posts: 614 Member
    edited July 2017
    R2 SW 221
    R3 SW 217.4
    R4 SW 215
    R5 SW 212
    R7 SW 208.4
    R8 SW 204.4
    R9 SW 203
    R10 SW 203
    R11 SW 200.2
    R12 SW 196.8

    Glad to see everyone jumping on board! I get so much inspiration from you all and I love reading your successes and your challenges. It truly helps :smiley:
    Goal for this round: 195 or less.

    Day/Weight/Comment
    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10
  • LauraInTheWater
    LauraInTheWater Posts: 477 Member
    R10 AW: 132.4
    R11 AW: 133.7
    Goal for this round: 133.0

    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10
  • StotheAndy
    StotheAndy Posts: 48 Member
    7/31 205lbs. Desperately want to get out of the 200's.
    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10
  • Bonkers412
    Bonkers412 Posts: 41 Member
    R11 SW 182
    R12 SW 181.4

    Goal this round is to get under 180!

    7/31 181.4

    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10
  • clynnwoodard
    clynnwoodard Posts: 319 Member
    R7 SW - 172
    R8 SW - 170
    R9 SW - 169.4
    R10 SW - 168
    R11 SW - 167
    R12 SW - 165.2

    GW for R12 - 163.7
    Final GW - 140

    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Starting weight 207.4. Hoping this is mostly due to TOM and will drop steadily this week.

    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10

  • oneoddsock
    oneoddsock Posts: 321 Member
    Starting weight: 187.4lb (24th July)
    Current weight:
    Goal weight:
    Goal this round:

    1/8 -
    2/8 -
    3/8 -
    4/8 -
    5/8 -
    6/8 -
    7/8 -
    8/8 -
    9/8 -
    10/8-
  • junodog1
    junodog1 Posts: 4,792 Member

    Back for more self flagellation!

    R9 SW 197.8
    R10 SW 198.9
    R11 SW 196.7
    R12 SW 196.9

    Goal for R11 R12 = under 195.0

    Day / Weight / Comments

    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10
  • Terilynn78
    Terilynn78 Posts: 107 Member
    I'm in! Round 11 was my first round and it helped me A LOT. Knowing I was going to record my weight every day kept me on track and accountable.

    Day/Weight/Comment
    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10

  • krishnahari84
    krishnahari84 Posts: 61 Member
    R10 SW 211
    R11 SW 209
    R12 SW 209
    R12 GW 207

    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10
This discussion has been closed.