JUST GIVE ME 10 DAYS | Round 12

145791021

Replies

  • Slimpossible007
    Slimpossible007 Posts: 16,400 Member
    Starting weight: 208 (as of July 13)
    Goal weight: 125

    Round 11: went from 203.6 to 201.0
    Goal for round 12: increase exercise to 550 minutes/week

    8/1 201.2
    8/2 199.8 Whooooooo!

    yay! ... well done!!!!!
  • skyesfitnesspal
    skyesfitnesspal Posts: 8 Member
    SW: 125.5kg
    CW: 124.0kg
    GW1: 113kg
    UGW: ?

    Day/Weight/Comment
    8/1: 125.5kg - bounced back up to my starting weight, but I'm only day 3 so I can't complain too much. I guess yesterday was a fluke :)
    8/2: 125.0kg
    8/3: 125.9 - no surprises here. Went to my favourite Italian restaurant for dinner last night. Pasta was eaten. No regrets. I've made better choices today so hopefully will see some improvement in the next few days.
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10
  • oneoddsock
    oneoddsock Posts: 321 Member
    Starting weight: 187.4lb (24th July)
    Current weight: 185.8lb (1st August)
    Goal weight: 160lb
    Goal this round: 184.something

    This is my first round :-)

    1/8 - 185.8 (A little drop from yesterday, despite some questionable biscuit choices yesterday. Woop! I've also joined the gym again.)
    2/8 - 185.2 (Total fluke - I ate terribly yesterday, including ALL of the wine. Oops. I did hit my 12,000 step target though.)
    3/8 - 185.6 (No surprise here - yesterday involved a lot of carbs. Today will be better. I plan to drink more water.)
    4/8 -
    5/8 -
    6/8 -
    7/8 -
    8/8 -
    9/8 -
    10/8-
  • ehseeker
    ehseeker Posts: 515 Member
    Round 12: (Round 5 for me. Female/aged 71, weight in lbs)
    SW: 227; Lowest weight 22/6/2017: 162; Final goal weight: 147
    Round 8: lowest, 162.0; highest, 169.0; mean, 165.5 (5 day holiday created overage)
    Round 9: lowest, 164.8; highest, 169.0; mean, 166.8
    Round 10: lowest, 166.0; highest, 168.0; mean 167.7 (166 on 4 days! I know I can improve on that!)
    Round 11: lowest, 164; highest, 166.8; mean, 165.5 (-2.6 this round)
    31/07/2017: 164.2. I'm happy with that. -2.8lbs between heist and lowest in Round 11, and all my stats are reducing.
    1/8/2017: 163.4. Another mini Whoosh! That's a good start. Expecting a little rebound bounce tomorrow. Today's Goals: pre-log/follow through; balance macros/micros; hydrate; 25+ strength ✅; 20+ flex ✅; 6,000+ steps; close kitchen at 8pm!

    2/8/2017: 163.4. WOW! No bounce! Internet out today so posting late.
    Today's Goals: All met! pre-log/follow through; balance macros/micros; hydrate; 25+ strength ✅; 20+ flex ✅; 6,000+ steps; close kitchen at 8pm!

    3/8/2017:
    4/8/2017:
    5/8/2017:
    6/8/2017:
    7/8/2017:
    8/8/2017:
    9/8/2017:
    10/8/2017:

    :sunglasses: Have a great day!!! :sunglasses:

    Closing the kitchen really helps in the evening. Good for you.
  • ehseeker
    ehseeker Posts: 515 Member
    staceymcmd wrote: »
    R8 SW 156.0
    R9 SW 152.6
    R10 SW 151.0
    R11 SW 149.0
    R12 SW 147.8

    8/1 147.6
    8/2 147.2
    8/3 147.0
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10

    You are so consistent. Rub my head and give me some of that, please! :)
  • brittanydashnay
    brittanydashnay Posts: 203 Member
    Terilynn78 wrote: »
    I'm in! Round 11 was my first round and it helped me A LOT. Knowing I was going to record my weight every day kept me on track and accountable.

    Day/Weight/Comment
    8/1
    8/2
    8/3
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10

  • ehseeker
    ehseeker Posts: 515 Member
    cyranda63 wrote: »
    R2 SW 221
    R3 SW 217.4
    R4 SW 215
    R5 SW 212
    R7 SW 208.4
    R8 SW 204.4
    R9 SW 203
    R10 SW 203
    R11 SW 200.2
    R12 SW 196.8

    Glad to see everyone jumping on board! I get so much inspiration from you all and I love reading your successes and your challenges. It truly helps :smiley:
    Goal for this round: 195 or less.

    Day/Weight/Comment
    8/1 - 196.6
    8/2 - 196.4 I feel like I'm going to hang around 196 for a while :smile:
    8/3 - 196.6 yup
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10

    I've been plateauing around 145 for the last month. I feel your pain. LOL
  • krishnahari84
    krishnahari84 Posts: 61 Member
    R10 SW 211
    R11 SW 209
    R12 SW 209
    R12 GW 207

    8/1 208
    8/2 207.7
    8/3 207.9
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10
  • eyer0ll
    eyer0ll Posts: 313 Member
    End R7: 215
    End R8: 213.6
    End R9: 213.8
    End R10: 209.4
    End R11: 207.8

    Goal R12: lose 1.2 lbs

    8/1: 207.8 -- under calories, worked out yesterday.
    8/2: 207.8 -- under calories, worked out yesterday.
    8/3: 208.6 -- under calories and worked out yesterday, but slept horrendously. Zumba tonight.
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10
  • sheilajean58
    sheilajean58 Posts: 263 Member
    highest weight April 2016 117 lbs
    Starting weight for 2017 112 lbs

    R9 SW 108.4
    R10 SW 108.5
    R11 SW 107.6

    R12 Goal: 107 lbs

    8/1 108.5
    8/2 107.6
    8/3 108.2
    8/4
    8/5
    8/6
    8/7
    8/8
    8/9
    8/10
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