sothgo Member

congrats!

me: 13 b:1 dbf:5

me: 10 B: 1 DBF:3

me: 9 b:1 dbf:2 @IngridMann17 I am agree with you it's so "easy" to lose weight, maintaning it is really hard! guessing it's habits I do have for the rest of my life ...

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me : 8 b: 1 dbf: 1

me:7 binge:1 days binge free : 0 yesterday's morning I felt so strong now I just feel like crap

me: 7 b:0 dbf: 28 @Pudding1980 hope it'll be ok for you today, stay strong you can do it, but don't be too demanding to yourself, I send you lots of positive vibes.

me: 6 b:0 dbf: 27

congrats! keep goin' on!

me: 5 b:0 dbf: 26 overate too

thanks guy I feel less stupid, I also sometimes have two voices talking Inside my brain, one is trying to bring me down, the other one is trying to help me figthing against the binge, and since 25 days my conscious brain help me not bingeing, you can do it both of you!

me: 4 b:0 dbf: 25

me: 3 b:0 dbf: 24 going to spend a couple of days in the stepfather's house, hope I'll won't binge, last time we went, it was so boring that I spend two days bingeing... plus there will be this time my stepmother whom we have much problem and tend to argue.... really hope this tense situation will not make me too stressed…

I stop having any trigger food in my house, it's hard and not possible every day since I have 2 kids and a husband, I buy specially things just for them and tell myself that's forbidden foods for me.... and yet sometimes when I am out, restaurant or invited to eat in family or friends I can't resist and I feel that some…

you can and you will surely change your life, it's just bad habits, you can be stronger than them! hold on and be brave. I like how you had planned to move on, little by little you will suceed.

me: 2 B: 0 DBF: 23

me: 1 the binge:0 days binge free: 22 @Pudding1980 et @kadizia yep let's do the month of august binge free!

@JonathanP1962 congrats for this month without bingeing

me: 29 the binge:2 days binge free: 21 let's start a new month today!

me: 28 the binge:2 days binge free: 20

me: 27 the binge:2 days binge free: 19

me: 26 the binge:2 days binge free: 18 very closed bingeing yesterday, still very hard to resist

me: 25 the binge:2 days binge free: 17

me: 24 the binge:2 days binge free: 16 definitely overeat yesterday's evening , but stopping when I felt I was too full, so that's ok for me.

me: 23 the binge: 2 days binge free: 15 happy not bingeing, because my husband is gone since Thursday , and at night I succeed to not binge (because I used to binge when it is not there ); the day I am very busy with my two young daughters but in the evening when I'm alone I do not binge even if I have very stressed days.…

me: 22 the binge: 2 days binge free: 14

Me: 21 The binge:2 Days binge free: 13

me: 20 the binge:2 days binge free : 12

Hi I was adopted and came in France when I was 13 month. As you I didn"t know anything about my parents, it's very weird to not knowing about my medical history. it's "funny " beacause as my adoptive father I am ashmatic... I know nothing about my family, it misses me now that I have two daughters and I don't know a lot of…