Replies
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Thanks everyone! I will definitely be going to see my doctor. I just wanted to see if anyone else was experiencing the same issue.
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Thanks everyone for your responses! I think you are all right about the water. i work out really hard and long at the gum but don't drink water because I don't want to drag the bottle around with me and I NEVER get sick after. Wish me luck on my run tonight!
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Don't get discouraged! It takes time and hard work. I went on a working out hiatus and spent all of the past 6 months eating and laying in bed. I gained AT LEAST 10 lbs and felt so crappy physically and mentally. I would give up on working out because I didn't see the changes as quickly as I wanted but finally (about two…
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Don't get discouraged! It takes time and hard work. I went on a working out hiatus and spent all of the past 6 months eating and laying in bed. I gained AT LEAST 10 lbs and felt so crappy physically and mentally. I would give up on working out because I didn't see the changes as quickly as I wanted but finally (about two…
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I have a desk job and before two weeks ago I was lazy as can be. Always sitting and laying down so I feel like I am pushing myself too hard from running. Thank you for the article. If there is anyone else who can tell me from experience what they did to stop this form happening to them that would be great!
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That makes sense. I drink water while I run because I sweat a lot and want to avoid becoming dehydrated. Especially because I notice my mouth starts to get dry. I also don't really drink a lot of water. Probably a regular 16oz bottle of water at the most during a 30-60 minutes workout. Do you think even that bottle is too…
