shamama3 Member

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• No I have 20 lbs to lose. I think I will increase to 1 lb a week and try that. Thanks everyone!

  in Setting up goals (calorie intake) Comment by shamama3 October 2017
• Yes! Thank you. I hadn’t clicked on that before- didn’t know It was there :)

  in Past diary logs Comment by shamama3 October 2017
• I'm in! This is my first myfitnesspal challenge. Maybe you can fill me in on the details? Starting weight - 167.8 Current weight - 167.8 January goal - 160 Ultimate goal - 145

  in Lose 5lbs + in January 2017 Comment by shamama3 January 2017