onlygettingfitter

Just be careful when cutting calories, if you cut too many calories your body could go into a "starvation mode" which in essence kills that fat loss. Don't let it stress you out, because again that has a negative impact when you're trying to lose weight. Drinking water is key and also making sure you're eating nutrient…

I generally work out in the morning (only time I can squeeze it in while kids sleep). I love my work out dvd's. But at work you can just try small things. I was doing a mini challenge of if I had to get up from my desk, before I can sit back down I have to do 10 squats. That might not sound like alot, but I was averaging…