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Great news! I'm glad to have you as a friend. I have decided that I will abstain from alcohol Monday through Thursday. I will allow a cocktail with dinner on the weekends-only if I have kept carbs low for the day. I think I just enjoy the taste too much and use it as a crutch when I am bored...or hungry...or happy.LOL. I…
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I want to thank you for your post. I can relate to everything you are dealing with and I will connect with this thread to see what advice others are giving. Please keep us posted! I am going to abstain from alcohol as well and see if it helps. :). So long, cosmos!
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I would love to join this group! I am a 46 year old teacher who is current at home with my three teenage boys. I am 5'7" and 136 lbs. I try to eat clean and exercise almost every day (run, play tennis, P90X3 and 21 Day Fux exercise routines, walk). My goal is to define my stomach more and go back to around 130lbs. (I…
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