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@Jen800 thanks so much! That is so true about the 1200 cal diet. I noticed I was tired a lot and stressing about making my calories stretch through the day. I will checkout those other resources. I do a lot of cardio haha but I want to mix in some weights for abs, glutes, and thighs :) Thanks again!
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Hi I just joined too! Nice to meet all of you :)
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This is really helpful!! @AllisInWndrlnd :)
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Hello! I'm 5'8" and the last time I weighed in I was 136. The heaviest I have ever been was 138 and at the smallest I was 123. I felt comfortable at 123 but definitely needed to tone. I would like to get down to 120 and tone up :) Nice to meet you all!
