Replies
-
I live in Germany and have and still frequently do spent long stretches of time on the US East Coast. While weight gain and loss is indeed mostly influenced by lifestyle and personal resolve, environmental and social factors definitely have an impact. Overeating isn't difficult in either country, but, boy, does the US make…
-
As others have mentioned, there is no miracle food. It's all about caloric deficit. There is nothing else to it. With enough dedication, you can gain weight by eating nothing but salads and you can lose 27 pounds by eating nothing but Twinkies: http://edition.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/ But if I had…
