Replies
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Optimum Nutrition Whey Protein (Mocha Cappuccino best flavor)
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I second the optimum nutrition mocha cappuccino. Tastes just fine with water. Get a shaker bottle, too, if you to never want to deal with any grit.
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These wings are baked, and this is one of the best marinades I've used, and you don't even need butter; pretty clean recipe: http://www.seriouseats.com/recipes/2011/01/wing-week-wings-al-pastor.html?ref=gameday