janefreer50

Replies

  • Name:Jane Age:50 City: Smethport, PA Starting Weight:183 Current Weight:180 Goal Weight:130 What percentage of your diet is plant based? 60% What percentage of your diet is raw? 30% What percentage of your diet would you like to be raw? What is your exercise routine? practice for 5k, walking What is your favorite food?…
    in Introduce Yourself Comment by janefreer50 October 2014
  • Good afternoon! I have a question for you. I started the 10 day green smoothies today and my the sugar on my food diary is through the roof. Are the sugars in raw fruits as bad as pure cane sugar? Can I ignore the sugar while having smoothies? I just started eating a banana as a snack and noticed the sugars. Yikes! I would…
    in Raw Food Questions Comment by janefreer50 October 2014
Avatar