Hyspin Member

Thanks

Oh yeah it is only compressing muscle and skin as you said at the rate I will be doing it. But more extreme style compresses bone "Cheater abs" lol, that sounds funny, it kind of sounds like people don't have abs naturally they have to buy it. Though I think some halloween costumes have that option.

It definetly a enhancement. It not an exercise and you do have to excise your body without it but I have seen people do it with it or something similar like a sweat band (think a few celebrities are doing the corset style sweat band I am thinking of). No I am not going to change my mind my goal is an hourglass figure and…

No doubt. I do not deny it, everybody has they own brand this is mine. I think wearing makeup every day is super vain so yeah to each their own.

Waist trainers at usally just below the rib cafe so also the corset used during exercise is more the water retention type.

I kind of see your point but I find people assume the worse level of everything, But don't consider what other things the body goes through with natural occurrences and how some individuals might handle it seamlessly like my friend and other not so seamlessly like in your case. Minor corset training is harmless I not doing…

I know the feeling for six months I had trainer who also specified my diet but a third of the food I hadn't had before or had one in my life time and I had have this new diet with no to very little salt. Because it tasted bad and it was foriegn to me I would skip meals out right so I wouldn't have to taste it. I would…

One pie chart for hip to waist ratio and one chart for body fat percentage.

Okay I will give them a talk since it looks like spread sheets are my only solution.

Yes I want a chart for each.

You mean like the way our organs get compressed when a woman is pregnant for about 9 months? That level of compression. The female body is very resilient I think it will be fine once you do it in moderation or slowly

When I say it works I mean by that you can go a few days without and still have your shape just like diet and exercise you can go a few days without, but if you keep going without diet and exercise you will lose your shape, right, so is it really any different they both need consistent maintenance. Plus I know a few women…

I don't consider 30% heavy at all actually it closer to my ideal. I am at about 29% have the minor love handles of 25% slightly bloated stomach of 25% but if I could have the flatish stomach and rounded hips of 30% at my current weight I wouldn't be working out.

Is that what they do?!

Thank you I need the pie chart because I need the value to show how each separate item compares to each other as a whole. For example my waist to hip need to stay within waist being 2/3 circumference of my hips no mater the number which is easier to notice at glance with pie chart. Since progress chart will only a line the…

As I said before I have excellent equivalent software called "Numbers" https://www.apple.com/ca/mac/numbers I am on mac and Numbers comes free with my desktop. So what is the best way to generate regular graphs on spreadsheet software on daily or weekly basis, I will be using it track progress, is there a way to enter data…

Numbers!? Don't own excel, is their way to enter data so that each new set is new graph, in the way tracking apps do? I don't work in excel at all but I do have Numbers an equivalent software. Also can the function via cloud just in case I am not home and only have iphone available?

Apparently corset training does work but has to be done over a long period. Women who practice say that waist will hold it shape without the corset (after weeks of training) but you can't go without the corset for too long (like a week) or the your ribs start to adjust back to their original shape. They say you start hear…

That so insane. Would going to those extremes physically stress the body?

This making me wonder about other body manipulation a besides photography or photoshop. Like body wrap how long do the results last (6hrs, 12hrs, 24 hrs maybe) and corset training how much weeks of training does it take before the body will hold it shape for a couple of days without the corset?

I didn't know that was a practice. How does it work exactly?

Your probably right base of her workout plan and diet plan. http://www.allouteffort.com/2012/11/how-my-wife-lost-13lbs-in-2-weeks.html?m=1 When you say water manipulation did you mean body wraps?

So in conclusion the planks is our friend; if my genetics allow it (which they will) I will achieve it naturally from any overall weight loss, no matter if it is diet, strength training or cardio; lights, camera and angles are is these pictures' smoke and mirrors; and if fitness fails in last mile corset train, which I was…

That is an interesting way of looking at it. I guess it odd to me because I never crave things to this level normally I have feeling for a particular food, but never crave it to the point where after I have it I want more, as if my satisfaction point is when I am full or after.

I guess that could be it. I wonder what about red meat or especially bacon that I get that I can't get from any other of my foods.

Steak isn't cured with salt. Plus I said specifically bacon because normally don't feel for any other form of ham. But if it is salt I am after why don't I crave something with higher salt payoff like cheese or chips?

I would have guess that if didn't happen when I missing sugar. If I have my regular sugar intake meet is not even an after thought. Only on days when I decide to keep my sugar intake low. And blood work indicates that booth iron levels and blood sugar are normal.

I have iron pills I could start taking them again but my doctor said it wasn't necessary now based on my blood work.

Did you mean this scene?

Bacon is awesome isn't it!