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How to set body measurements as goal on MFP
Fitness goal is body measurements not my weight. Is it possible to set that as my goal on My Fitness Pal?
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What the best way to track several goals in one journal.
I realized that a few of my unrelated goals will need to be tracked via journal versus app tracker, since they are not purely numerical. To prevent having several journals which will cause information loss I figure it would be best to keep them in one journal but what is the best way to track several unrelated goals in one…
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How do I achieve how do I avoid the wider flat waist but a smaller waist (Pictures)
Okay the following woman started about where I am starting in waist size. As you can see she achieves her goal in Day 14, and I am very happy for her. But here is where my problem lies. My goal is Day 10 but Day 14 is what I am trying to avoid. I explained this a few times but I find people fall back on the same myth that…
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What is the Best way generate pie chart for tracking waist to hip ration and body fat percentage?
What is the Best way generate pie chart for tracking waist to hip ratio and body fat percentage? notice that no fitness app currently does this and I am motivated by visuals so being able generate a graph weekly would show more obvious results than pictures. But it will also help me on my progress since my goal is actually…
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Weird question about cravings.
I noticed when I do a day of majorly reducing my sugar intake that I really crave meat ( specifically red meat, worse bacon). It is really bizarre, because when this craving comes over me and eat a little meat I become ravenous. What in hell is going on? Why do I crave meat so badly from avoiding high sugar foods?
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Look for friends and support
Looking to build a support network so if you want add me as friend feel free , most my friends live far from me and life catches up. I need help with sweating during my workouts, I have eczema prone skin and one of the things that cause rash flare ups is sweat, which cause me to stop continuously to wipe it off or avoiding…
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Is bread fruit paleo?
Is bread fruit paleo? Why or why not? Please don't answer if your not familiar with the fruit.
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Are there any exercises for Transverse Abs?
Are there any exercises for Transverse Abs? (other than the stomach vacuum exercise) Please don't answer unless you know what Tranverse Abdominis muscle is because it works reverse to other ab muscles. (Put that last sentence in because people love to answer a "do not answer unless")
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Looking for a support network
I need to add some friends for support, motivation and advice for reach my health goal. My good friends now live further away and even my fiancé travels a lot would like to add some friends from the site. Feel free to add me. :D
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Need advice on How to whittle waist (not flatten)
Hello all I am looking on advice that will "whittle" waist like an hourglass, rather than flattening it like a surfboard. I currently have a measurements of 36-28-40 and want to make my waist about 9 to 10 inches smaller than my chest, which means I need avoid developing my obliques any more defined than they are now (…
