jorge_ta83

I use this one, I think it is pretty accurate EatSmart-Precision-Bathroom-Capacity-Technology

in Any recommendations for a reliable scale that is reasonably priced? Comment by jorge_ta83 October 2014

Now I am depressed, I must be the weakest man in the planet... sigh :'(

in Deadlift Challenge Comment by jorge_ta83 October 2014

5'8"

in Height Comment by jorge_ta83 October 2014

I am also learning. As it was already pointed. Practice and practice. And if all of this fails, then practice more. This is my super advanced and patent pending method. 1. Pick a recipe that you think you can cook (Usually I get it from youtube/internet) 2. Cook it 3. Unintentionally ruin your meal and outcome nothing like…

in I Have No Cooking Skills Comment by jorge_ta83 October 2014

Sliced tomato, with some pepper and salt. Simple, and delicious.

in Favorite snacks or "quick foods" Comment by jorge_ta83 October 2014

Ditto, I eat an average of 4 eggs a day, My last cholesterol blood tests were in the range of Excellent-Very Good. Love eggs!! :blush:

in Eggs v. Egg Whites Comment by jorge_ta83 October 2014

No idea, I remember having a dark chocolate bar some months ago, but I didn't have the whole thing in one session. bits by bits.

in Last time you ate a whole chocolate bar? Comment by jorge_ta83 October 2014

Just got my OPO last week and loving it :smile:

in Which cell phone do you own? Comment by jorge_ta83 October 2014

Yum Beef tongue?

in Yum or Yuck Comment by jorge_ta83 October 2014

You read my mind. I am mexican too. Define mexican food Some filetes encebollados, tripa, buche, cueritos, nana, longaniza, moronga, sesos. Ya me dio hambre :'( I think all of those are paleo :). But I found most Americans won't touch real mexican food with a 5 foot stick :smiley:

in Mexican Paleo Comment by jorge_ta83 October 2014

Ok now you are seriously making considering keeping my fat for winter :p . Not looking forward to those warm 20-30 F.

in I dont think i'm going to like winter anymore! Comment by jorge_ta83 October 2014

Yes. Creatine Protein Powder Oil Fish

in Supplements-Do you use/not use? Why? No rants please. Comment by jorge_ta83 October 2014

Age: 31 Height: 5'8" SW: 185lb (84kg) CW: 171lb (77.5kg) GW: 154lb (70kg) Going slow on this. My middle term goal is to lose my fat and then gain muscle (which apparently I have been deprived my whole life)

in Find your MFP TWIN, add people who are where you are at to help motivate you. Comment by jorge_ta83 October 2014

I've been a member a little bit of a week. And I've seen that Calories in/Calories out is a lot emphasized. Which is what matters for weight loss, or so I understand. Now, it's not the same thing to lose weight than being healthy. That's where macros come in place. It would be wonderful if 2000 calories of ice cream were…

in This is a serious question.. Comment by jorge_ta83 October 2014

Fairly new here, so I still have my initial momentum in MFP :smile:, so I am around frequently. Feel free to add me/text me

in Would love some "friends" to help motivate Comment by jorge_ta83 October 2014

I have a cheat meal once a week usually, just to take a break from cooking going outside and have lunch. But even those days I try to keep my calories in the right limit. I might do some fast food once a week, at most.

in How often do you have a cheat day? Comment by jorge_ta83 October 2014

Let's see.... I "can't" cook either: Last past months I made Chilli Soup, Pork Roast Stir Fry Chicken Stir Fry Steak, Mini pizzas, Ground beef and veggies, Beef tongue with tomatoe sauce. Marinated steak, Chicken with Mushrooms And that's just on top on my head. I am not counting all the eggs and veggies I have daily for…

in Will I still gain muscle if I exercise, but still have a poor diet? Comment by jorge_ta83 October 2014

added!

in Friend list needs some updating. Comment by jorge_ta83 October 2014

Feel free to add me

in I need active "Pals!" Comment by jorge_ta83 October 2014

I used to weight myself everyday, but the chart looked like some weird stock market. I decided to weight myself only once a week.

in How to record weight loss? Comment by jorge_ta83 October 2014

As everyday, water

in What was the first thing you put in your mouth today? Comment by jorge_ta83 October 2014

My 2 cents: 1) If this is light enough, then go ahead. You should start all exercises light, at this point form is way more important than weight. 2) This will depend more on your diet. AFAIK no need to add abs exercises, squats and deadlifts and even overhead press are excelent exercises for your abs. 3) I guess this…

in Questions about Stronglifts 5x5 Comment by jorge_ta83 October 2014

Nothing more beautiful than an empty gym (for my selfish purposes lol). I wouldn't mind a training buddy though, who kindly get my rear moving to go to the gym. So yeah, I currently work out alone.

in Prefer working out alone? Comment by jorge_ta83 October 2014

Again, I am beginner, but for what I've researched this is actually the best position for avoiding wrist pains. That's the one I am currently using. I also added inverted rows to assist as a back exercise which I think also help to do chin ups.

in Doing more pull ups help! Comment by jorge_ta83 October 2014

Michigan

in Where are you from? Comment by jorge_ta83 October 2014

adding grapefruit

in What foods can't you eat? Comment by jorge_ta83 October 2014

I am a gym beginner, and I also introduced chin ups to my training routine. Guess how many I can do, 0, that's right 0. That is the full range motion unassisted. My gym has some assisting rubber bands and those are the ones I use. When I started I can't even do more than 5 with the thickest band (yeah, that bad of…

jorge_ta83 Member

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