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I will be 46 this month, just finished week one. Major pain behind my knee while doing donkey kicks with last workout. Determined not to quit but afraid to make it worse. Hopefully will be better with my next workout.
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I'm finishing up week 1 tomorrow.....not looking forward to another cardio :/
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I'm finishing up my first week. It's been ok, but I know it's going to get a lot harder!!
