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Thank you everyone, you all have been most helpful. I will take the advice provided here and let you know how it went four weeks later. Cheers...
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Thank you all very much, you were so helpful From now on I will eat some of my exercise calories back. I will stop strict dieting. I actually have Jillian Michaels videos and have been doing the Master Your Metabolism workout for the past month. I had thought 2 months would be enough to lose 2 inches, but it seems my…
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Middlehaitch, I just looked at your profile picture. You look amazing! You are certainly seeing results :smile:
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Thanks middlehaitch, I agree spanx is not very sexy on your wedding day. I will certainly give protein shakes a try. Anything that helps me get the nutrients I need and gets my brain off sleeping :) I have been doing lunges and squats, sumo squats, etc for 15 minutes every other day. But incorporating them in your daily…
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Thank you MamaP47 :) Yes, I think I am excited and that's why I'm going a bit crazy about those 2 inches. I am not taking supplements and I think I better do. I really have long exercise sessions (for me at least) and it seems I have not been getting enough nutrients. I am so new to this. We seem to be on similar boats. I…
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Btw, why did I get flagged?
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Thank you :)
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Thanks everyone. I actually did not buy the dress, it was tailor made for me five months ago. I am a very small framed person, but due to some hormone related problems I gained weight (not much, just 1-2 kg) and it all went to my bottom. Therefore, I am trying to get back to where I was actually, it is not an unrealistic…