Help - Very low BMR - need to lose inches for wedding but getting bigger!
Hi everyone, I am 44 and have a wedding in 4 weeks and I need to lose around 2 inches that I gained recently off my hips to be able to fit into my wedding dress. I entered my stats in myfitnesspal app and since I have a very low BMR (current weight 45 kg, 1.58 m, BMR around 1164), the app suggested a 1200 calorie diet. One…
