Replies
-
If I eat an apple or if you eat an apple it's still an apple, yours doesn't have less calories just because you would like it to. The same food will have the same calories. You're not weighing properly. You should never log any home made food as one item, if you make something yourself you need to add in each ingredient…
-
That is not true at all. A calorie is a calorie there is nothing more to it than that.
