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The workout DVDs wouldn't be that much. You can buy them separately, or even just certain ones
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It does teach you how to maintain. When people revisit the program again, and again, it's because they are trying to keep losing weight, and enjoy the system. Her workouts are short, and doable. I am a "coach"... In the sense it's a term for those people who enjoy sharing their journey with others, and can help someone…
