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Well I gave up the Diet after a visit to the Hospital ....well 6 visits and now having my Colon removed on Tuesday and a bag .... they found a Tumour 34 years of Crohns something had to break :) so not dead yet :)
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61 On here for a month so far lost 8 lbs ... on 1200 to 1400 cal per day so down to 240.5 need to be down to 200 by the summer Gave up drinking wine, scotch and other things :( but its needed. I got down to 230lbs 2 years ago but that time I was still enjoying wine.... so more determined. Exercise Extra is a 1 hour + dog…
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male aged 61 .. crohns disease for ever .... you would think I am skinny! NOT.... but 7 lbs in 3 weeks How .... 1200 to 1500 cals a day ... wine had to go .... and all its friends ..... I don't drink much milk or sugar but is ok in small doses. Pasta ..... I gave it up as it bloats me big time .... Rice is fine ... wheat…
