Crohns, Alcohol, Diet, over weight want to Loose 50 lbs
Hi All, I decided to give up Alcohol first that accounted for nearly 1000 calories a day...... then Food ... If I eat what is my limit I will be eating more than I usually do by far .... So far I have lost about 5lbs in a week and that is eating 1000 calories less than the recommended. To eat more seems crazy that would…