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I’m joining this group to help me stay on track. I exercise almost every day but need to track what I eat. So, that’s my goal for the rest of September. Just track it!
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I could use some accountability, too. Just can’t seem to get consistent and would love to check in with a couple of people so I can stay on track. I’m busier than I’ve ever been starting a company and with an unwell father and I find that the busier I am, if I get hungry I just eat without really noticing what I’m doing. I…
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I did track everything yesterday. Good start!
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I'm in. For these two weeks I will log everything, and beyond cardio which I do reliably, I will do my strength exercises.