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Weigh in time Username: Hey3432 PW: 173 CW: 171.8
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I’ve been busy and totally forgot to post my weigh-in 😭 But I’ve still been tracking so will post my results even if its too late! June 15 week 2 Saturday Pw 174 Cw 173 Slow and steady wins the race.
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@johicks thanks for the supporting words!! I need to be more positive...got it! :)
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I think Thursday is my weigh-in day :) Username: hey3432 Week: Sunday, June Week 1 (6/02) PW: 174.8 CW: 174 One thing I did well: tracking and logging my food One thing I need to work on: WATER!!! Not a huge loss over here, but a loss! I may need to recalculate my macros. I'm at 1650 cals per day, which seems high but I…
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Am I the only one that finds tracking everything time consuming?? Also I follow IIFYM, so ideally need to hit a certain goal of carbs/protein/fat, so I need to plan in advance. I tend to find a combo of foods that work then eating the same thing everyday cause I know it fits my macros... #lazy
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Daily post Tue - June 4 Tracked: yes Calories: Under Exercise: did a HIIT workout from fitnessblender, I was sweating so that’s good!
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Daily post Track: Yes - but not 100% as we had dinner at my aunt's place so didn't have my scale to weigh everything. but still it was a healthy meal so not too worried. Calories: Under Exercise: not today. We were at our trailer most of the day and it rained a lot, so didn't get to do much.
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I didn’t do a workout today but I did walk 10000 steps, so that’s something!
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That sounds brutal!! Good for you for doing it. I did a trial crossfit class last December and decided to buy 10 classes...I havent been back since! Need to get my butt in gear or else that’s a lot of $ wasted .
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@Nige1313, remind me how many lbs in a stone?? I'm with you, consistency is key and this group will help keep us honest :) I went for a 'run' at lunch, it was been a while so it was more walking than running, but still better than sitting on my butt doing nothing!
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@red1185, couch to 5k is a great way to get you moving, and funning 5k is such a great goal. I get that it may seem hard now, but you'll be there in no time.
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2 lbs loss is better than a gain! But I can understand where you are coming from. Getting to ONEderland is a very inspiring goal. I'm sure you can do it!
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@johicks sure let's change it to Thursday. Hope that I'm not giving you too much extra work!! thanks :)
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@johicks I checked my weight this morning and I was actually 174.8. I'll admit the 177 was a bit of a guess so maybe you can change it to today's weight. don't want to cheat!! :)
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Wow!! That's inspiring. Congrats on the weight loss!
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Question, so my weigh-in day is Friday, so do I weigh myself tomorrow for my June starting weight?
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That is a great suggestion regarding the water. I really don't drink enough water I have to say. Mostly Coffee and Diet Coke. Such a bad habit!
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Good morning! Thanks for including me in this fun challenge, hoping it's the kick in the pants that I need :) I'm a 41 year old mother of 2, work full time desk job and I live in Ottawa Canada, the nations capital. In 2016 I was working at losing that last 10 pounds, instead I gained 20...now I'd just be happy being back…
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Username: Hey3432 Weigh in day: Friday Starting Weight: 177
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I'd like to join please
