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I’ve always had an issue with binge eating and recently, drinking as well. I’m an all or nothing type of person mentally so it’s very hard for me to break that pattern, but once I do, I can control it. Usually one little taste of “junk” food or beer, whatever it may be, I go overboard and say “oh well might as well ruin…
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Perfect! I already set the same goal. Feel free to add me y'all :) SW: 155 (Sept. 9) GW: 135 (sometime in December)
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I'm 5' 5'' 155 looking to lose about 20 before then. Feel free to add me!