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Oh welll maybe its just an unrealistic goal
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my fats usually on point and my protein is alwaysss over. I do eat nuts and peanutbutter and celery is a favourite of mine
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soooooo many more veggies, greek yogurt, almond milk, and egg whites, as well as multigrain bread. This all came from other inspirations too (instagram is a great inspo surprisingly, and many accounts have nutritional information and meal ideas that I check with mfp to check their value)
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I'm innnn :) I can never stay true to my goals :disappointed_relieved:
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no fat greek yogurt with berries :smile: it's filling and low in calories (if you use proper portions of course)
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I LOVE ALMOND MILK <3 it's low in calories, has healthy fats, and awesome flavours and the unsweetened is low in sugar cals and carbs! If you're worried about protein, just look at you general protein daily, if you rely on milk for a lot of protein you should really consider some new sources (greek yogurt, egg whites, tuna)
