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Sorry guys for just piggy backing off this post, but I am new to EM2WL. My name is Ashley. I am 4'11 3/4's (so close to 5 feet even *sigh*) I weigh 146.6 right now. I have been on my journey for a little over 9 months and I have lost 76.4 lbs. I still have about 25-35 lbs still left to lose. I was eating about 1250-1300…
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I'm 29, gonna be 30 in about a month. I have 112 pounds to lose and have lost 37 thus far. I'd love to support and have support from all of you. Add away :smiley:
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Be careful with your calorie intake. If you are going to be doing intense workouts you will need the calories to help you get through those workouts. Otherwise you will be burning muscle instead of fat and that's not what you want. :smile: I'm working toward the same goals..... Good luck to us both :smiley: