We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I’m a runner. I am currently training for a 50 miler. I got back onto MyFitnessPal yesterday. Feel free to add me!
-
Feel free to add me! Just PM for information
-
Short Term: (1) lose at least 1 lb per week with cleaner eating (2) follow running plan Long Term: (1) lose 25 lbs and MAINTAIN! (2) improve running time for 5k and 1/2 marathon
-
When I am doing training runs with my almost 3 year old Huskey - I am only doing max a 10 min pace. At that pace she is just doing a brisk walk. She has gone as far as 12 miles in the winter & spring. She doesn't run in summer due to the heat. (We don't usually have much of a Fall) I would just take it slow building up…
-
To add - the stick roller is what had really helped my hamstrings. This is the one I have https://www.amazon.com/gp/aw/d/B000P7PVWU/ref=mp_s_a_1_1?ie=UTF8&qid=1483025616&sr=8-1&pi=AC_SX236_SY340_QL65&keywords=the+stick+roller+massager&dpPl=1&dpID=41sAQGkP-xL&ref=plSrch
-
I had the same tightness in April after a 1/2. A great foam roller and stick roller has really helped. (After I was shown how to properly stretch and roll). The biggest difference for me was finding a personal trainer who has created a specialized training plan for my running goals. He focuses on my back, core, and legs…
-
I run in all weather except ice (then I usually walk).
-
Jan 2015 - July 2015 Approx 20 lbs gone
-
Top 5 from 2015: 1. Lost 35 lbs 2. Started running regularly 3. Ran my 1st 1/2 Marathon 4. Got into my smallest size 5. Feel comfortable in a bikini 3 Resolutions for 2016 1. Run at least 4 1/2 marathons 2. Maintain weight (so far so good since July!!) 3. Take better care of my skin
-
zombiebrandy0112 - I have a Vivosmart
-
5'4 SW: 167 CW: 130
-
5'4 HW: 167 SW: 155 (before pic) CW: 132
-
Thank you so much :smile: It's always great to find someone with similar goals. & I am 5'4 & I am definitely fine with adding you as a friend.
-
5'4 & thank you!
-
I also went from a size 12-14 & XL to size 5/6 & XS.
-
Goal: 85 miles 4/1: 4 miles, 10:02 pace (where did that come from?) 4/2: 3 miles, 9:41 pace (again - no clue how I'm going so fast) + weights 4/3: REST 4/4: 5K - PR 9:28 pace - 5th in age group 4/5: weights 4/6: REST 4/7: 3 miles, 9:50 pace + weights 4/8: 5 miles, 10:58 pace 4/9: 3 miles, 10:27 pace + weights 4/10: REST…
-
Goal: 85 miles 4/1: 4 miles, 10:02 pace (where did that come from?) 4/2: 3 miles, 9:41 pace (again - no clue how I'm going so fast) + weights 4/3: REST 4/4: 5K - PR 9:28 pace - 5th in age group 4/5: weights 4/6: REST 4/7: 3 miles, 9:50 pace + weights 4/8: 5 miles, 10:58 pace 4/9: 3 miles, 10:27 pace + weights 4/10: REST…
-
-
Name: Brandy Age: 34 Height: 5'4 Start Weight (31st March): 139 Goal Weight (1st of May): 134 1st April: 138.8 8th April: 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
-
Name: Brandy Age: 34 Height: 5'4 Start Weight (1st March): 144.4 Goal Weight (1st April): 139 1st March: 144.4 7th March: 143.2 (-1.2) 14th March: 141.6 (-1.6) 21st March: 139.8 (-1.8) 28th March: 139.0 (-0.8) 1st April: 138.8 (-0.2) Weight lost/gained this week: (-0.2) Weight lost/gained this month: (-5.6)
-
Goal: 85 miles 4/1: 4 miles, 10:02 pace (where did that come from?) 4/2: 3 miles, 9:41 pace (again - no clue how I'm going so fast) + weights 4/3: REST 4/4: 5K - PR 9:28 pace - 5th in age group 10.14 / 85
-
Goal: 85 miles 4/1: 4 miles, 10:02 pace (where did that come from?) 4/2: 3 miles, 9:41 pace (again - no clue how I'm going so fast) + weights 4/3: REST 7 / 85
-
Goal: 65 miles 3/1: 6.38 miles, 11:42 pace, snow covered sidewalks but beautiful day! 3/2: REST 3/3: 3.01 miles, 10:52 pace, in a misty, cold rain - LOVED it! 3/4: 3.00 miles, 11:42 pace, I felt like I had lead feet today. 3/5: REST - my Achilles' tendon was aching so I dropped my scheduled 3 miles 3/6: REST 3/7: My 1st 8k…
-
Goal: 65 miles 3/1: 6.38 miles, 11:42 pace, snow covered sidewalks but beautiful day! 3/2: REST 3/3: 3.01 miles, 10:52 pace, in a misty, cold rain - LOVED it! 3/4: 3.00 miles, 11:42 pace, I felt like I had lead feet today. 3/5: REST - my Achilles' tendon was aching so I dropped my scheduled 3 miles 3/6: REST 3/7: My 1st 8k…
-
Goal: 65 miles 3/1: 6.38 miles, 11:42 pace, snow covered sidewalks but beautiful day! 3/2: REST 3/3: 3.01 miles, 10:52 pace, in a misty, cold rain - LOVED it! 3/4: 3.00 miles, 11:42 pace, I felt like I had lead feet today. 3/5: REST - my Achilles' tendon was aching so I dropped my scheduled 3 miles 3/6: REST 3/7: My 1st 8k…
-
Goal: 65 miles 3/1: 6.38 miles, 11:42 pace, snow covered sidewalks but beautiful day! 3/2: REST 3/3: 3.01 miles, 10:52 pace, in a misty, cold rain - LOVED it! 3/4: 3.00 miles, 11:42 pace, I felt like I had lead feet today. 3/5: REST - my Achilles' tendon was aching so I dropped my scheduled 3 miles 3/6: REST 3/7: My 1st 8k…
