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I have an open diary, and would love as many friends as possible that do as well. That's my favorite way to find new meal ideas!
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What has seemed to work well for me is clean eating substitutions, and tea! green tea, chai tea, tazo has a very yummy vanilla caramel chai tea, i LOVE it! I also love apples sprinkled with cinnamon, and then microwaved for a little bit, sooo good!
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I started really clean eating about a year ago and it has made a HUGE difference! Tonight we ate out for the first time in a LONG time, and my tummy hurts so bad. I think it's saying, "what is this crap?!" lol
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I am in the same boat, for me it's stress and sadness. Those are my two MAIN triggers, and I seem to have a lot of stress. I have definitely gotten much better, now I just do not keep anything in the house, no matter what, and always have a clean eating protein bar waiting for me, just in case (they are wonderful, let me…
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I'm always up for more support! Feel free to send me a request as well, thank you all!
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me too!
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I've been making my own clean eating creamer, 3/4cup unsweetened almond, coconut, or any other milk you like, 3tbsp pure vanilla, 2tbsp raw honey, blended into a cream. yummy!
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Hey everyone! I'm new as well. My family and I started to eat clean about a year ago, and I'm STILL learning. My favorite thing is to learn from others, and swap recipes:) Being in groups like this help keep me inspired!
